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Physical Therapy
What do we treat?
Women's Pelvic Health
-Urinary Incontinence: Urge or Stress
-Chronic Pelvic Pain (CPP)
-Vulvar Pain-Interstitial cystitis or painful bladder syndrome (IC/PBS)
General Orthopedics
-Cervical (Neck) pain
-Shoulder pain, tendonitis or rotator cuff pathology
-Post-surgical shoulders
-Lumbar (Low back) pain
-Post-surgical spine
-Hip pain, tendonitis
-Post-surgical hips
-Knee pain, tendonitis, sprains
-Post-surgical knees
-Ankle/foot pain, sprains, plantar fasciitis
-Post-surgical ankles/feet
Pilates
Pilates mat and reformer classes are offered with a variety of different options depending on what you are looking for. The goal is to improve movement with focus on control, stability, strength, while improving flexibility and breathwork at the same time. All levels are welcome into all classes, though trials are available for anyone new to get acquainted with some of the terminology and equipment. Come join a class today!
CoreAlign
The CoreAlign is a piece of equipment designed by physical therapist Jonathon Hoffman. The initial focus and purpose of developing this equipment was to improve gait (walking) mechanics and functional training. The CoreAlign helps to improve balance, core strength, upright posture, strength training and deep stretching against resistance.
Select a service
from the list on the left
to view available appointment times
Need Help? 920-888-2036 proactivecorehealth@gmail.com